Chicken Selects® - Chicken Breast Meat (2024)

FAQs

Are Chicken Selects 100% chicken breast? ›

Made with 100% chicken breast meat

Do you prefer Chicken Selects® or a Crispy Chicken Wrap? We only use chicken breast meat across our entire chicken range.

The 2020-2025 Dietary Guidelines for Americans (DGA) Healthy U.S.-Style Eating Pattern recommends the average person eat 26 ounces of poultry (including chicken) per week. Per day, this would be roughly the same as eating 3.5 ounces of chicken breast.

Typically, a whole chicken will yield around 4-5 pounds of boneless, skinless chicken breast. To yield 4-5 pounds of boneless, skinless chicken breast, you would need to remove the skin and bones from the chicken and then cut the breast meat into appropriate portions.

Since they're located on the underside of the breast, it's just a smaller region to grow in comparison. It will take two chicken tenderloins to be equal in size to a whole chicken breast. This is important to remember in case you ever need to substitute between the two based on an ingredient list.

Ingredients for the Chicken Selects Premium Breast Strip are listed as "Chicken breast strips, water, seasoning [salt, monosodium glutamate, carrageenan gum, chicken broth, natural flavor (plant and animal source), maltodextrin, spice, autolyzed yeast extract, chicken fat, polysorbate 80], modified potato starch, and ...

McDonald's Chicken McNuggets®® are made from 100% chicken breast meat. However, as a percentage of the total recipe when the batter, seasoning and oil to cook the nuggets are taken into account, chicken meat constitutes 45% of the total Chicken McNugget®, the other ingredients account for the additional 55%.

"For most people I'd recommend a range of about 15-25 grams of protein per meal, and 10-12 grams of protein per each snack," says Ehsani. "Incorporating chicken breast at least once during your day will help you reach at least 1/3 of your protein needs, but you can focus on other sources of protein too."

In general, skinless chicken breast is considered one of the healthiest cuts of chicken. It is low in fat and calories, yet high in protein and essential nutrients such as vitamins B6 and B12, niacin, and phosphorus.

The recommended single portion of chicken is 3 to 4 ounces, about the size of a deck of playing cards. Some people use the palm of their hand as a guide. Depending on the vendor, some chicken breasts are two or three times the recommended serving size.

As a rule of thumb, you'll get about 2 to 3 chicken breasts to the pound. But it really depends on how big they are. One pound roughly equals 454 g. So, if we divide 454 g by the average weight of a chicken breast — 174 g, for those at the back — that gives us around 2.6 chicken breasts in a pound.

How much actual meat is on a chicken? ›

Buying whole chickens

A typical broiler chicken with a live weight of 6 pounds should give you 4.5 to 5 pounds of meat.

Processing is also cheaper for whole chickens, and this savings is usually passed on to the customer. I'm sure you've noticed that whole chicken is cheaper per pound than just breasts or thighs. So, if you can find a use for all the parts, it's a more affordable way to purchase your meat.

You can even use them interchangeably in pretty much any type of chicken recipe. The thing that really sets the breast and tenderloin apart is that chicken tenders have a higher fat and sodium content. Even still, they're both lean and healthy white meat options that can adapt to many flavor profiles.

Some people think that chicken tenders are just strips cut from the breast of the chicken. But in fact, the tender or tenderloin is an independent secondary muscle that lies directly under the breast. Sometimes, the whole breast is removed, which includes the tender; sometimes they are removed separately.

You'll notice the chicken tenderloin has significantly more sodium but less protein and calories overall. Chicken breast is more nutritious than chicken tenderloin overall. Aside from these nutrients, chicken breast has slightly higher concentrations of some vitamins like B6 and other nutrients.

McChicken Sandwich® - 100% Chicken Breast Meat.

Ingredients: EITHER: Chicken Breast Meat (57%), Water, Allergen Ingredient: WHEAT Flour, Vegetable Oils (Sunflower, Rapeseed), Starch, Yeast Extract, Modified Starch, Salt, Spices (contain Allergen Ingredient: CELERY), Acidity Regulators (Sodium Carbonate, Trisodium Citrate), Allergen Ingredient: WHEAT Gluten, Raising ...

Serving quality food has always been our priority. Because chicken is at the center of our menu, we serve only real breast meat with no fillers, artificial preservatives, or steroids. Like other chicken in the United States, ours contains no added hormones.

Chicken Breast (56%), Water, WHEAT Flour, Starch, Palm Oil, Modified Starch, Salt, Yeast Extract (Contains BARLEY), Acidity Regulator (Sodium Carbonates, Lactic Acid, Calcium Lactate, Citric Acid), WHEAT Gluten, Garlic Powder, Spices (Contains CELERY), Onion Powder, Natural Flavourings (Contains MILK), Fully Refined ...