9 signs someone is watching you through your phone (2024)

Whether you use an iPhone or Android device, privacy cannot be taken for granted on your smartphone. If you're concerned that someone is watching you through your phone, check for suspicious applications, unusual camera behavior, and the following signs that someone is watching you through your phone.

You can also run a scan withRight, a spyware detection tool for iPhone and Android smartphones. Certo scans for spyware and other suspicious activities, checks the integrity of your operating system, and removes threats from your system.Click here to view it.

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1. Suspicious app activity in the background

Spyware applications often run in the background and always remain enabled to monitor your activities. This can lead to high battery consumption and poor device performance as the background activity consumes a significant portion of your device's resources.

The exact nature of the background activity varies depending on the spyware in question. Some allow people to turn on the camera or microphone so they can see and listen to you. Others record your device's actions, including the calls you make, the messages you send, the apps you use, and the login credentials you enter.

If your device is running slowly or draining the battery quickly, check your app list for unknown applications. On the iPhone, you can view all your applications at the bottom of the settings menu. You can also go to 'Privacy & Security' in the settings menu and specifically control which apps have access to your camera, microphone and other aspects of your device.

On Android, you can open the Settings menu and go to 'Apps' where you can view your apps individually. You can also navigate to Security & privacy > Privacy > Consent management to see which apps have access to your camera and microphone.

2. Uneven camera behavior

Strange camera behavior is another warning sign that someone is using your phone's camera to see you. For example, if you go to use the camera and get a warning that it is already in use, that is a sign of possible spyware.

A camera that appears to turn on immediately when you open it (rather than a brief startup delay of a second or two) could also indicate that the camera was already in use via another app.

However, there are other device or application problems that can lead to the above symptoms. If you notice unusual camera behavior, pay close attention to the other symptoms described in this article.

3. Strange behavior of camera light

Even if the camera itself isn't behaving strangely, unusual behavior from the camera's indicator light could mean someone else is turning on the camera to see you. Although some types of spyware can turn off the light, allowing the camera to operate without turning on the indicator light, not all spyware has that ability.

If you see the camera indicator light on even when you are not using the camera, it may indicate that someone else has been eavesdropping on your camera. You should carefully watch for other signs of spyware on your device. And if you want to be sure - and remove the spyware in question - you can check outRight, an anti-spyware tool for iPhone and Android.

4. Unexpected screen behavior

Many forms of spyware run in the background and work even when your device is in standby mode. However, if your device is in standby mode and suddenly turns on without any visible switch or trigger, it could mean that a spyware app has been enabled or opened by another party.

Generally, this happens when an inactive spyware app switches to a more active state. For example, it may happen that a party using the spyware app to watch you turns on the camera to watch you. Normally the screen only lights up briefly when the app is activated. However, it can continue to work even if the screen fades.

A wide variety of activities can cause a screen to turn on, such as a legitimate notification from an app you're using. But if you can't tie it to specific device activity, take a closer look at the other signs of spyware described in this article.

5. Images, videos, or audio files that you didn't create

Another sign that someone may be watching or listening to you through your smartphone are photo, video, or audio files stored on your device or in your cloud storage that you didn't create yourself.

If you find suspicious files on your phone, they may contain malware. So handle it with care. Instead of communicating with them directly, you could use a tool likeRightto scan the files.

6. Higher data usage

While some spyware applications store video, photo, and audio files on your device, others upload the information to a separate location that can be accessed by the person watching you. For that to happen, it must use a data network. These can be mobile data services or Wi-Fi connections. In either case, your device may record higher data usage than normal in this case.

This problem is more apparent if you have a limited data plan, as it can cause warnings or additional charges if data usage exceeds your account limit. However, devices usually track this information for both data network and Wi-Fi usage. Plus, unlimited wireless data plans usually still track how much you use.

This makes it relatively easy to check whether your data consumption has increased. If you see amounts well above your activity level, that's a warning sign.

7. There is access to your location

In some cases, someone watching you won't just see or hear you through your device; they also want to know your physical location. Spyware apps may come with location tracking, which allows the application to share this information with another person. Additionally, built-in services such as Find My Device or Find My iPhone may include location sharing features that could allow someone to access your location through a non-malicious app.

If you're concerned about spyware, first review the list of all applications that have location permissions. If an app you're not familiar with is using this data, investigate it to determine if it is malicious.

For legitimate apps, you can explore the settings to see if your location is shared with someone else. If someone uses your login information to access these Services from another device, you may see notifications that the Services have been used to locate you. In that case, you will need to update your password to prevent further access.

8. Poor video calling performance

While video call performance can vary for a variety of reasons, including connection strength, bandwidth availability, background device processes, and more, poor performance inconsistent with common issues could mean someone else sees you on the call. Hackers can intercept video calls, watch them as they happen, or record them for future use. As conversation increases, performance may decrease.

Often it is not always easy to determine whether spyware is responsible when the call is made. Primarily, this is because people know that a number of circ*mstances can influence the conversation, and most of them are not bad. But if you've had trouble with video calls in the past and are suddenly experiencing persistent problems, it's worth investigating further.

9. Strange noises during conversations

Hearing strange noises during phone calls is a sign that there may be spyware on your device. In general, cell phones are known for their reliable call clarity. If you hear strange noises, it could mean that something is recording or listening to the calls. Likewise, if you think you hear another voice on the line that is not one of the callers, that's a red flag.

What to do if you think your phone contains spyware

If you encounter one or more of these symptoms, it is very possible that someone is using spyware to see you through your phone. Uninstall all suspicious applications and consider performing a factory reset of your device. I would also recommend using a tool likeRightto detect and remove spyware from your smartphone.

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9 signs someone is watching you through your phone (2024)
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