What are the ingredients in Chicken McNuggets®? (2024)

21 mei 2018

McDonald's Chicken McNuggets®® are made from 100% chicken breast meat. However, as a percentage of the total recipe, when the dough, spices and oil to cook the nuggets are taken into account, chicken meat makes up 45% of the total Chicken McNugget®, while the other ingredients make up the remaining 55%. You can find a full ingredient declaration for all food (including our burgers) served in the UK by visiting our online nutrition calculatorheror download our Allergen Booklether.

What are the ingredients in Chicken McNuggets®? (2024)


What are the ingredients in Chicken McNuggets®? ›

Ingredients: White Boneless Chicken, Water, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Yellow Corn Flour, Vegetable Starch (modified Corn, Wheat, Rice, Pea, ...

How unhealthy are McDonald's chicken nuggets? ›

Fried foods absorb oil while cooking, which means they tend to be high in calories and harmful fats. According to Livestrong, McDonald's chicken nuggets are 57% fat (via Livestrong). If you're trying to cut down on unhealthy fats in your diet, you should stay away from this menu item.

Are McNuggets 100% chicken? ›

The chicken in our McNuggets® is 100% chicken breast – chopped into small pieces in order to make it easier to shape and eat. In our restaurants, each Chicken McNugget® is cooked by our teams until perfectly crisp and then served nice and hot. Just the way a Chicken McNugget® should be eaten.

Are chicken nuggets processed meat? ›

Fast Food Chicken Nuggets

They're easy to pop in your mouth, but they're processed. There's chicken meat in them, along with bones, blood vessels, nerves, connective tissue, fat, and skin (although Chick-fil-A says its nuggets are made of boneless chicken breast) .

What are the Silly Putty ingredients found in Chicken McNuggets? ›

The answer is dimethyl polysiloxane, which is the major component of Silly Putty and is added as an anti-foaming agent to the oil used to fry the nuggets.

How unhealthy is a chicken nugget? ›

The Verdict: Most varieties of processed chicken nuggets should be eaten sparingly. Besides offering little nutritional value, there contain an overwhelmingly high amount of preservatives.

Does McDonald's use real chicken for McNuggets? ›

McDonald's Chicken McNuggets® are made with all white meat chicken and no artificial colors, flavors or preservatives. The chicken, which is cut from the tenderloin, breast and rib, gets mixed with a marinade for flavor and to help the Chicken McNuggets® keep their fun shapes.

Are McDonald's chicken Selects real chicken? ›

Ingredients: EITHER: Chicken Breast Meat (57%), Water, Allergen Ingredient: WHEAT Flour, Vegetable Oils (Sunflower, Rapeseed), Starch, Yeast Extract, Modified Starch, Salt, Spices (contain Allergen Ingredient: CELERY), Acidity Regulators (Sodium Carbonate, Trisodium Citrate), Allergen Ingredient: WHEAT Gluten, Raising ...

Did McNuggets used to have dark meat? ›

The fast food chain officially removed all traces of dark meat from their McNuggets in 2003, with no official statements indicating a return of the fan-favorite.

What are the 5 most processed foods to avoid? ›

A list of common ultra-processed foods. Examples of ultra-processed foods include ice cream, ham, sausages, crisps, mass-produced bread, breakfast cereals, biscuits, carbonated drinks, fruit-flavoured yogurts, instant soups, and some alcoholic drinks including whisky, gin, and rum.

What is actually in McDonald's chicken nuggets? ›

Ingredients: White Boneless Chicken, Water, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Yellow Corn Flour, Vegetable Starch (modified Corn, Wheat, Rice, Pea, ...

What are the processed meats to avoid? ›

Cancer Council recommendations

Cut out processed meats altogether or keep them to an absolute minimum. Processed meats include bacon, ham, devon, frankfurts, chorizo, cabanossi and kransky. Cutting down on red and processed meats will reduce your cancer risk.

What is the pink stuff in McDonald's chicken nuggets? ›

Let's set the record straight: this image in connection with McDonald's is a myth. In fact, we don't know where it came from, but it's not our food. The photo is not a representation of how we create our Chicken McNuggets®, or for that matter, any item on our menu.

Do Chicken McNuggets have plastic in them? ›

Study finds microplastics in nearly all American proteins: meat, fish and plants. From chicken nuggets to tofu, American proteins have a microplastics problem.

What is the pink goo in chicken nuggets made of? ›

"Here's the pink goo image, and here's what actually we have, so it's very different," says Stefou. "All we've got here is chicken breast that's been ground up, as well as seasoning, and natural proportion of skin for flavor, and as a binder."

Is eating 20 chicken nuggets bad for you? ›

A meal of 20 chicken nuggets is not too much food for you, but it is high in sodium and lacking in nutrition, other than protein. As long as you don't eat this for lunch every day, it is fine. Your young, growing body needs other nutrients found in vegetables, fruit and dairy products.

What is unhealthy at McDonald's? ›

Highlights: Mcdonalds Unhealthy Statistics

In a study, about 34% of teenagers perceived McDonald's as “unhealthy.” McDonald's most unhealthy burger option contains 1,090 calories. McDonald's Big Mac has 550 calories with 29 grams of fat. McDonald's large fries contain 490 calories and 23 grams of fat.

Are McDonald's chicken nuggets processed? ›

They're stripped from the bone, and ground-up into a sort of 'chicken mash', which is then combined with all sorts of stabilizers and preservatives, pressed into familiar shapes, breaded, deep-fried, freeze-dried, and then shipped to a McDonald's near you." Super Size Me also alleged inclusion of ingredients such as ...

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