Plan: that alcohol alternative.
A growing sober, curious movement is causing people to look for an alcohol alternative and completely eliminate drinking alcohol from their lives. In the past, people often made the decision to stop drinking alcohol only for a limited period of time. Such resolutions were either a New Year's resolution or a commitment to 'Tør January' or 'Sober October' and sometimes linked to a fundraiser or charity. That has changed.
In the past, it was mainly healthy alcoholics who opted for a sober lifestyle. Today, a much broader group of health-conscious individuals are making the decision to eliminate foods, drinks and activities from their lives that have negative side effects on their bodies and minds. It containss drinks alcohol.
Comparison of Kava and alcohol
Below, we look at the negative side effects of alcohol and how they are driving the growing 'sober curious' movement. We compare alcohol and kava and explore why drinking kava is a good alcohol alternative for social relaxation.
The negative side effects of alcohol cause a sober, curious movement
There's nothing wrong with a nice cold beer or a glass of wine or two after a long, stressful day at work. It can be nice to finally collapse on the couch, turn on your favorite TV show and have a drink or two to relax.
The problem can arise later in the evening if you have trouble sleeping and wake up the next morning with a hangover. This is when the regret of using alcohol for social entertainment sets in and you start thinking about an alcohol alternative.
Similarly, if you suffer from social anxiety and use alcohol as a means to overcome it, side effects can also occur. If you're going to drink, it's to relax and have a little fun. But it's easy to drink too much and get drunk. Excessive alcohol consumption is associated with decreased mental clarity and slurred speech. Conversations characterized by foggy brain thinking and disjointed dialogue rarely make for great social interactions.
Alcohol affects people differently. Some people get happy, drunkenly giggling, chatting, laughing and bumping into people. Others become more amorous and affectionate, but fall asleep quickly. Unfortunately, excessive alcohol consumption can also make some people angry, aggressive and quick to argue. It is not uncommon for people who get drunk to wake up the next morning with no memory of the previous night's escapades or drunk phone calls. Again, this is where people generally know it's time to find an alternative to alcohol, one without the negative side effects.
Kava and alcohol: similarities and differences
Kava is a great alcohol alternative. Although they have some things in common, they differ in important ways. Kava is a natural, non-alcoholic drink made from the rhizome of the plantPiper Methysticum.
Switching from your favorite alcoholic drink to a relaxing alcohol-free, plant-based alternative may not be as strange as it sounds. Remember that many alcoholic drinks also have their origins in plants. For example, tequila is made from agave, gin from juniper berries, beer from hops and wine from grapes. Kava and alcohol have this in common.
Kava and alcohol can both give you a happy buzz. They are both good for social relaxation. The main difference is that drinking kava has none of the negative effects of drinking alcohol. Kava has none of the disadvantages associated with drinking beer, wine or co*cktails.
When you understand the origins of drinking kava for social relaxation and the many benefits of kava, it's easy to understand why people are switching from alcohol to kava and why it is a popular alcohol alternative. Below we take a look at the history of kava drinking and provide a detailed overview of the benefits of drinking kava instead of alcohol.
A long history of drinking Kava for social relaxation
While the dominant drinking culture in many parts of the world may revolve around alcohol, this is not the case everywhere. In the islands of the South Pacific,the dominant drinking culture focuses on kava. Drinking kava has been a common practice there for centuries and is part of ceremonial, cultural and social occasions. Some believe that regularly drinking Kava is largely responsible for the cheerful, aloha atmosphere of the South Pacific Islands and the reason why the people of these islands are often considered the happiest and friendliest people in the world.
In Fiji, to go to a Nakamal, (kava bar), at night drinking and hanging out is like going to a pub or bar for a beer or glass of wine with friends here in the US. In that way, kava is already the alcohol alternative in that part of the world. Here are just a few benefits of drinking kava.
Kava Benefits:
- improves your mood without brain fog
- relieves stress, washes away worries and calms an anxious mind
- can make you more talkative and feel more sociable
- relieves muscle tension
- promotes relaxation and sleep
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Reasons to choose Kava as an alcohol alternative
Drinking kava has the same effectpositive effectsalcohol without the disadvantages. Just like alcohol, Kava relaxes the body and mind. After a glass you feel light and all the stresses of the day begin to disappear. And a drink of kava is sure to give you a happy buzz. It will relax you, lower your inhibitions and make you feel more social. Research has linked kava to an increase in libido or sex drive in women, and there are traditional stories of kava as an aphrodisiac. But one thing kava will never do is make you more aggressive. On the contrary, drinking kava is common in ceremonies to mediate disputes in the Pacific Islands because it promotes peaceful dialogue. Tom Harrison said this in his book "Savage Civilization" (1937)."You feel kind...never cross...You can't hate with Kava in you."
Kava won't give you a hangover
And perhaps the biggest advantage of drinking kava as a natural alcohol alternative is that there is much less chance of a hangover in the morning. As alcohol is metabolized in the body, it is first converted into acetaldehyde. Acetaldehyde is quite toxic and can cause vomiting, headache, rapid heart rate and flushing. In addition, alcohol disrupts sleep quality, reduces rapid eye movement (REM) or deep sleep, and can lead to early awakening. These sleep disturbances can contribute to the fatigue and cognitive impairment associated with hangovers. On the other hand, kava consumption does not produce acetaldehyde and actually improves REM sleep, resulting in many kava drinkers feeling refreshed the morning after a kava drinking session.
Sober Curious? Try Kava
The negative side effects of alcohol are causing a new generation to become 'sober curious'. They wonder whether they should just accept the normal invitations to 'go out and drink'. They challenge the social expectations of friends who suggest that “you can't have a good time unless there is large amounts of alcohol involved.” Today, health-conscious people are rejecting alcohol and seeking healthier, alcohol-free alternatives.
Fortunately, companies are responding to this new and growing down-to-earth curiosity movement. New trends are emerging. Examples include the increasing popularity of kombucha as a healthy drink, the addition of innovative, artisanal 'mocktails' to bar menus and the opening of sober bars that serve only non-alcoholic drinks. And the number of people turning to kava as an alcohol alternative, as well as the rapid expansion of the number of kava bars in the United States, is another reflection of the change in social behavior.
So if you're 'sober curious' and looking for an alcohol alternative, go for ittry kava. We have a number of kava products includingmedium malt coffee type,micronized plan,coffee concentrate, InThey drink kavato meet all your relaxation needs.
Try Kava
Remark: Although kava is an alcohol alternative, it is not a good idea to mix kava and alcohol. Likewise, drinking kava can impair your motor functions because it is a mild muscle relaxant. As a precaution, it is therefore best not to drink kava if you plan to drive later. Although there are no laws related to drinking kava and driving, it is not advised. Some states have laws against driving under the influence of any substance. As with any herbal product, if you are unsure about using kava, consult your doctor. Most will be happy to discuss how it can fit into your lifestyle.
