How many friends should you have and why? Friendship stats (2024)

There's no 'correct' number of friends you should have, but new friendship statistics show that most people have between three and five close friends.

How many friends do you need?

If you are looking for friendship statistics, you are in the right place.

There is no 'right' number of friends you should have, but research shows that most people have between three and five close friends.

Friends are an essential part of our lives. They give us emotional support, companionship and someone to share our experiences with. But how many friends do we really need? Is there a magic number we should aim for? Let's explore this topic in more detail.

What percentage of friendships last?

According to new research, we make only 29 real friends in our lifetime, and only six of them last the distance. A study that mapped the social lives of 2,000 people found that we lose contact with almost 50% of the friends we make.

How long do friendships last statistically?

A survey found that the average friendship lasts 17 years, but 17% of respondents said they have had the same best friend for more than 30 years!

High school friendship statistics

  1. 98% of teens say they have one or more close friends.
  2. 78% say they have between 1 and 5 good friends.
  3. 20% have 6 or more close friends.
  4. Only 2% of teens say they don't have anyone they consider a close friend.

How long does the average female friendship last?

In fact, recent research tells us that the average female friendship lasts sixteen years, which is six years longer than the average romantic relationship.

How many friends should I have?

How many real friends someone has varies greatly and usually changes over the course of a lifetime.

According to a2021 survey datathe average person in America has between 3 and 5 close friends. According to this study:

  • 49% say they have three or fewer close friends
  • 36% indicate that they have between 4 and 9 close friends
  • 13% say they have 10 or more close friends
  • 12% say they have no close friends

The Dunbar Number

Anthropologist Robin Dunbar proposed a theory that humans can only maintain a limited number of social relationships. This number is known as the Dunbar number and is estimated to be approximately 150.

According to Dunbar, this number includes all types of relationships, from acquaintances to close friends and family members.

However, Dunbar also suggested that within this larger group we have smaller relationships.

For example, we might have a core group of about five close friends, followed by a slightly larger group of about fifteen close friends, and so on.

Quality over quantity

While the Dunbar number can give us a rough idea of ​​how many friends we can keep, it's important to remember that quality is more important than quantity. Having a few good friends we can rely on is much more valuable than having a large group of acquaintances.

Actually,studies have shownhaving a strong social support network can have a positive impact on our mental health and wellbeing. So instead of focusing on the number of friends we have, we should focus on nurturing and maintaining the relationships that matter most to us.

The benefits of different types of friends

It's also worth noting that different types of friends can bring us different benefits.

For example, we can have friendswho we like to interact with, but who we wouldn't necessarily confide in when it comes to personal problems. On the other hand, we may have friends to whom we can turn for emotional support and advice.

Having different types of friends can be helpful because it allows us to meet different needs and play different roles in our lives. However, it's important to remember that not all friends are equal and we should prioritize the relationships that matter most to us.

How many friends do people have?

While the Dunbar number gives us an idea of ​​how many social relationships people are capable ofretain, it is also interesting to see how many friends people actually have on average. According to a 2021 study, the average person in America has between three and five close friends.

It's worth noting that these numbers are just averages and don't necessarily reflect what is most important or useful to individuals when it comes to friendships. As previously mentioned, quality over quantity is essential when it comes to building and maintaining meaningful relationships.

Why we need friends

Friends play a crucial role in our lives and give us a sense of belonging and connection.

They can help us navigate difficult times, provide emotional support, and offer different perspectives on life's challenges. Having good friends is associated with greater happiness, less stress and even better physical health.

In fact, research has shown that people with strong social connections tend to live longer than those who don't.

It is believed that this is because having friends can help reduce the negative impact of stress on the body.

Furthermore, friendships can also help us develop important skills such as empathy, communication and conflict resolution.

By learning to deal with different personalities and resolve conflicts within our social circles, we gain valuable experience that we can apply to other areas of our lives.

While there may not be a magic number when it comes to how many friends we need, it's clear that having strong social connections is important to our overall well-being. So if you're feeling lonely or isolated, it might be time to reach out and invest in building meaningful relationships with others.

Conclusion

In conclusion, there is no magic number when it comes to how many friends we need. The Dunbar Number can give us a rough estimate of the number of relationships we can maintain, but quality is more important than quantity.

We should focus on nurturing and maintaining the relationships that matter most to us, remembering that different types of friends can bring us different benefits. Ultimately, the number of friends we have is less important than the quality of those relationships.

How many friends should you have and why? Friendship stats (2024)

FAQs

How many friends should you have and why? Friendship stats? ›

There's no “right” number of friends you should have, but research says most people have between 3 and 5 close friends. Friends are an essential part of our lives. They provide us with emotional support, companionship, and someone to share our experiences with.

What is the 150 friends rule? ›

Summary: An individual human can maintain stable social relationships with about 150 people, not more. This is the proposition known as 'Dunbar's number' - that the architecture of the human brain sets an upper limit on our social lives.

What are the statistics for friendship in high school? ›

Fully 98% of teens say they have one or more close friends: 78% say they have between one and five close friends, while 20% have six or more close friends. Just 2% of teens say they do not have anyone they consider a close friend.

How many friendships can the average person maintain? ›

By using the average human brain size and extrapolating from the results of primates, he proposed that humans can comfortably maintain 150 stable relationships. There is some evidence that brain structure predicts the number of friends one has, though causality remains to be seen.

How many friends does the average 14-year-old have? ›

23). Additionally, pooling 65 estimates reported in 21 articles reflecting 19 datasets, youth nominated 5.75 friends on average (SE = . 39). Early adolescents (10 - 14 years) nominated significantly more best friends than adolescents (15 - 18 years).

What is the 11 3 6 rule of friendship? ›

Based on a study by Medium magazine, Nayeem states, with commendable conviction, that “friendship responds to the formula 11-3-6.″ That is, you need a minimum of 11 meetings of at least three hours in a period of six months to “turn an acquaintance into a true friend.”

What is the 80 20 rule friendships? ›

Pareto principle in relationships

80% of the value of your friendship will come from 20% of your friends.

How many friends should one have? ›

There's no “right” number of friends you should have, but research says most people have between 3 and 5 close friends. Friends are an essential part of our lives. They provide us with emotional support, companionship, and someone to share our experiences with.

How many true friends does the average person have? ›

A narrow majority of adults (53%) say they have between one and four close friends, while a significant share (38%) say they have five or more. Some 8% say they have no close friends. There's an age divide in the number of close friends people have.

Is it OK to not have many friends in high school? ›

Understand there is no right number of friends.

Some people need a few close friends and confidantes. Others need many acquaintances and lots of shared time. If your child is happy with their situation, then that's fine. They do not need to conform to your expectations.

How many friends is a healthy amount? ›

There's no magic number of social connections you need for better physical and emotional health,” says Johns Hopkins geriatric medicine expert Alicia Arbaje, M.D., M.P.H. “It's all about whether you have people in your life who meet your need for emotional, spiritual and other kinds of support.”

What is the rule of 150? ›

In a community of 150 or less, people know everyone well enough to keep each other accountable to get work done, to abide by social standards, and to follow other group policies and norms. This is why the Rule of 150 works. Groups of this size are better able to reach consensus and act as one.

How many close friends do you really need? ›

Though research and experts suggest having three to six close friends is the sweet spot for life satisfaction, it truly depends on the individual. Ask yourself honestly whether you feel you have enough friends — that's your answer. Focus on making these relationships positive, quality friendships to reap the benefits.

Can 17 and 20 be friends? ›

The first thing parents should realize is that it's not uncommon for teens to develop friendships with people who are a bit older than them, she says — especially if they meet in high school.

What are the statistics on friendship? ›

According to research, the average person has 3 to 5 very close friends, 10 to 15 people in their circle, and 100 to 150 acquaintances in their social network. Naturally, these numbers can vary widely based on your personality, career, location, and social skills.

Is it OK for a 20 year old to be friends with a 13 year old? ›

Yes, people of all ages should be good friends with one another. There is nothing even inherently wrong with even a 90 year old or older being friends with a 13 year old or younger.

What is the #2 rule in friendship? ›

This four-lesson unit introduces students to four friendship rules: 1) Friends include others, 2) Friends give others a chance, 3) It's okay for friends to be different, and 4) Friends laugh and play together.

What is the 3 6 rule for adult friends? ›

The 3:6 rule—which I don't expect you to have heard of; my friend is fairly sure she made it up during one particularly isolating maternity leave—is the dictum that, upon identifying a new friend, you need to have three meaningful interactions with them over the course of six weeks, and at least two of those ...

What is the rule 3 make friends with people? ›

Rule #3: Make Friends With People Who Want The Best For You

You give your support, and they support you back. You suffer. And they lift you back up. But at the end of the day, you're both holding hands, or skating together, ready to back each other up in any demanding situation.

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