What to Eat at Chick-Fil-A for Weight Loss | The millennial nutritionist (2024)

POV: Oh, Monday morning. You're in a hurry, your coffee spilled everywhere and you forgot to eat breakfast. As you drive, your stomach starts growling like a bear coming out of hibernation. But lo and behold, a Chick-fil-a appears on the horizon as a beacon of hope.

We have a list of delicious options ready for you, from breakfast to dessert.

Breakfast

Meals

  • Market salad for 540 calories (no dressing)

    • Pro tip: add a side of grilled chicken nuggets

  • Grilled chicken sandwich 380 calories

  • Grilled nuggets 130 calories

  • Chick-fil-a nuggets 250 calories

  • Grilled spicy deluxe 410 calories

Silk

  • Chicken noodle soup 170 calories

  • Kale Crunch Salad 120 calories

  • Fruit cup 60 calories

Dessert

  • Ice cream cone 180 calories

  • Ice cream dream cup 140 calories

Chick-fil-a has an impressive array of low-calorie options that will tempt your taste buds without compromising your health goals. From breakfast items to meals, sides and desserts, you're sure to find something to suit your appetite and dietary needs. Don't forget to balance your meal with a high-fiber side, and take a moment to appreciate the flavors and textures of each bite as you eat mindfully. So the next time you're on the run and need a quick and healthy bite, head over to Chick-fil-a and enjoy a delicious meal!

Have you also forgotten lunch? Browse ourLow-calorie Jimmy John's guide that isn't salad dressings

What to Eat at Chick-Fil-A for Weight Loss | The millennial nutritionist (2024)
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