64 reviews
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64 reviews
Recipe photo
Doing: 6 servings
Total price: $$$$
Sweet potato fries are a quick and delicious way to add flavor and color to your plate.
ingredients
- 3 medium sweet potatoes, 5" long
- 3 tablespoons of olive oil
Optional spices
- salt and pepper(samples)
- 1/2 teaspoon paprika powder
- 1/2 teaspoon garlic powder
Directions
- Wash hands with soap and water.
- Wash and peel sweet potatoes. Cut into 1/4 inch slices.
- In a large bowl, toss the slices with olive oil until coated. Sprinkle with salt and pepper if necessary.
- Spread in a single layer on a baking sheet.
- Bake at 425°F until soft and golden brown (about 20 minutes), turning occasionally for even browning.
To note
Learn more about:
Bron: University of Maryland Cooperative Extension
Nutritional education program for dietary supplements
Nutritional info
Serving Size: 1/6 of the recipe
MyPlate Food Groups
| Vegetables | 1/4 kop |
