Sabzi Polo (Persian Urtris) (2024)

Sabzi Polo is a traditional Persian Ureton bowl made with rice and a variety of fresh herbs that taste and smell incredible.

Sabzi Polo is a Persian Uretal bowl filled with a whole series of fresh herbs.

Traditionally we make Sabzi poloCruz(Persian New Year) together withAsh Reshteh (Persian noodle soup)That is every year at the end of March.

In this recipe I also showed you how to makeCrispyUse flatbread this time!

Some other Persian dishes that you can serve on the side of Sabzi Polo isshi Ra character -Sara's fromInStinking.

What is Tahdig?

If you are familiar with Persian food or have seen my recipe to make how to makePersian rice with tahdigofMakaroni (Persian spaghetti), you will see that we often make it translates to the bottom of the pot.

It is a golden crust that forms during the cooking process at the bottom of the pan and can be made with rice, potatoes, lettuce leaves, pasta or even bread as used in this recipe.

What is Sabzi Polo?

Sabzi means herbs in Farsi (Persian language) and Polo means cooked rice.

Sabzi Polo is made traditional to celebrate Nowruz (Persian New Year), which is in Iran at the end of March and the first day of spring.

The fresh green herbs are similar to spring, life and rebirth.

Ingredients to produce Sabzi Polo (Persian Urtris)

• WeddingIs always the desired rice that is used as light and airy.
• Fresh herbsIs the key to making the perfect Sabzi polo.I used a straight combination of freshCilander (Koriander),,See DilleInFresh parsley.You can also change the mixture to your own taste buds
• Spring onionsGive a nice and subtle taste.Lamps and shallots are also good replacements
• GarlicIf you all cook in the middle of the pan, you bring the most beautiful aroma into the bowl!If you are cooked, you can use the garlic tog
• Floral saffron(Optional).
• Advieh Persian spice mix(Optional) is a combination of multiple herbs.
• Olive oilAdded to the bottom of the pan with the flatbread or lavash bread to produce tahdig.

How to make Sabzi Polo (Persian herb rice)

Learn how to make Sabzi Polo, how I was taught by my mother and grandmother.Fell my simple steps below.

1. Prepare herbs.Mode Persposity and dild leaves of the stars take choriander stars with the covers.Hop all hours and jump on the light in a daring

2. Bog rice.5 times until the water is usually clear.10-15 minutes

   Cook the rice to all

3. Time to team.Start by adding olive oil to the same rice pot and place flat bread in the pan to cover the bottom

   Add a layer of rice, about ⅓ of the rice and top with ⅓ of the spice mixture.On a teaspoon of the flower saffan and advertisem*nt (if you use it)

   Chop the top of the garlic head, so that tops are visible but still intact.

   Make 6 holes in the rice with the handle on a spoon to the bottom of the pan.Desse acts as air bags (according to photo 7)

   Wrap the lid with a clean kitchen towel, place on the pan and cook over low heat for 30 minutes

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4. Serve it.Earn and enjoy your Sabzi polo evenly

Tips to make Persian Urtris

1. It is always best to use fresh herbsAnd good qualityWedding.Jo better ingredients, the better it will taste
2. Unveiling parsley and dill stemsWhen you cut the fresh herbs.Coriander -Stils (coriander) are full of taste, but chop it with herb leaves.
3. Is wash rice GoodBefore using it.5 times until the water is usually free
4. Safran KruisThen add a pinch of saffron with a few tablespoons of boiling water to bloom the saffron.

How to make the best!

1. Always use an anti-collection pot!This is super important, so it doesn't stop at the pot
2. Make sure you add a few tablespoons of oilOn the bottom of the pan before adding the Lebanese or Arab flatbread.
3. Make holes with a chopping stick or spoon grip in the riceUp to the bottom of the pot.This just before you close the lid. Desk acts as air bags to release excess steam
4. Cover the lid with a clean towel.This will catch the surplus steam
5. Low and slowIs the most important tip!Cooks over low heat for 30 minutes, so that can be developed slowly instead of being burned

More driving recipes

• Persian rice with crispy tahdig
• Safran Ris
• Mushroom and peas risotto
• Spicy tuna crispy rice
• Lubia Polo (Persian green bean rice)
• Safran Risotto

More Persian recipes

• shi Ra character -Sara's from
• Barbari Bread (Persian flatbread)
• Persian ice cream (Bastani Sonthi)
• Salat olivieh
• Mast O Kiari (Persian cucumber yogurt dip)
• Makaroni (Persian spaghetti)
• Kashke Bademjan (Perzische Aubergine Dip)
• Mirza Ghasemi (Smoky Aubergine Tomat Dip)

I like to see your creations and remake, so make sure you tag@Cookingwithayehand share your Sabzi Polo photo (Persian herb rice)InstagramSo I can share love.

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