Measuring your blood sugar levels with a blood glucose meter can help you control your diabetes. Watch a video guide on how to test your blood sugar. (2024)

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Measuring your blood sugar levels with a blood glucose meter can help you control your diabetes. Watch a video guide on how to test your blood sugar.

For people new to diabetes, this guide to testing your blood sugar should get you started.

Testing your blood sugar levels can help you make informed decisions about your diet, activity and, if you adjust insulin yourself, dosing requirements.

Keep in mind that not all blood glucose meters are the same, so you may need to adjust the method slightly here.

What do I need to test my blood sugar level?

To test your blood sugar level, use:

Some blood glucose meters come with test strips and/or sticks.

Ask your doctor if you are unsure.

How to test your blood sugar level

  1. To prepareyour kit is ready for testing.
    This should include the following:your meter, Atest currenton hand (it may be advisable to have an extra strip on hand), thewings the dot(dots), cotton wool (optional) and amonitoring diaryto record the results
  2. Make sure that the lancing unit is filled with thisthe lancet
  3. Wash and dry your hands– to ensure that the result is not affected by any sugars that may be present on your fingers
    When your fingers are warm, you get a fuller drop of blood. So it's worth warming your hands if possible. Be careful not to overheat your fingers so you don't injure yourself.
  4. Put onetest strip in this device
  5. Prick the fingerwith the lancing device on the sides of the finger, because there are fewer nerve endings here than at the tips or 'pads'.
    Recommended finger: The World Health Organization recommends using the middle or ring fingers (second and third fingers) for blood glucose measurements. You may want to avoid using your little finger because the skin is thin.
    You may have to squeeze the finger slightly until blood comes out. If you find yourself needing to squeeze hard, try inserting a finger again.
  6. If blood comes,Check if the meter is readyand thentransfer the blood to the test stripand wait a few seconds – most meters nowadays give a result within 10 seconds and often faster.
  7. If the test fails, repeat from step 4.
  8. If the test is successful,remove all bloodyour finger - if necessary with the cotton ball
  9. Record the resultin a monitoring diary
  10. Discard the test stripInMake sure it lancesused, is placed in abin

Most diabetics agree that monitoring blood glucose can be difficult, but it is an essential part ofdiabetes treatment

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Measuring your blood sugar levels with a blood glucose meter can help you control your diabetes. Watch a video guide on how to test your blood sugar. (2024)

FAQs

How does blood glucose meter help diabetes? ›

It gives you information on how to manage your diabetes on a daily — and sometimes even hourly — basis. Monitoring your blood sugar is important when you have diabetes, especially if you use insulin. The results of blood sugar monitoring can help you make decisions about food, physical activity and dosing insulin.

How do you test for diabetes with a meter? ›

Place the device against the side of your finger and press the plunger. Use a different finger each time and a different area. Take your meter with the test strip and hold it against the drop of blood. It'll tell you if the test strip is filled, usually by beeping.

How do diabetics control their blood sugar? ›

Insulin. Diabetes medicines like insulin, which lowers the amount of sugar in the blood, affect blood sugar levels too. You'll learn to balance it with the foods you eat. Your care team will teach you about using insulin, and how and when to adjust it.

What does a glucometer help to measure? ›

A small device called a glucose meter or glucometer measures how much sugar is in the blood sample. The drop of blood you get with a finger prick is often enough to use on a test strip.

How does a blood glucose test work? ›

Blood glucose meters require you to prick your finger with a small device called a lancet. You apply a drop of blood to a test strip and insert it into a small, electronic glucose meter, which measures the glucose is in your blood. Continuous glucose monitors (CGM) use a tiny sensor that you insert under your skin.

What is a bad glucose level? ›

Less than 100 mg/dL (5.6 mmol/L ) is normal. 100 to 125 mg/dL (5.6 to 6.9 mmol/L ) is diagnosed as prediabetes. 126 mg/dL (7.0 mmol/L ) or higher on two separate tests is diagnosed as diabetes.

What is a good blood sugar level for a diabetic? ›

If you're living with diabetes, tracking your blood sugar is an important part of managing the disease. The target for people with diabetes is 70 to 130 mg/dL before meals and less than 180 mg/dL after meals.

What time of day is blood sugar highest? ›

The dawn phenomenon is an early-morning rise in blood sugar, also called blood glucose, in people with diabetes. The dawn phenomenon leads to high levels of blood sugar, a condition called hyperglycemia. It usually happens between 4 a.m. and 8 a.m. The cause of the dawn phenomenon isn't clear.

What is normal blood sugar by age? ›

From 90 to 130 mg/dL (5.0 to 7.2 mmol/L) for adults. From 90 to 130 mg/dL (5.0 to 7.2 mmol/L) for children, 13 to 19 years old. From 90 to 180 mg/dL (5.0 to 10.0 mmol/L) for children, 6 to 12 years old. From 100 to 180 mg/dL (5.5 to 10.0 mmol/L) for children under 6 years old.

How can I control my blood sugar and diabetes? ›

Insulin and glucagon are vital for maintaining moderate blood sugar levels. Insulin helps the cells absorb glucose from the blood, while glucagon triggers a release of glucose from the liver. People with type 1 diabetes need to take supplemental insulin to prevent their blood sugar levels from becoming too high.

What makes diabetes worse? ›

Even if you have a healthy diet and are taking tablets or using insulin therapy, exercise, illness and stress can affect your blood glucose levels. Other factors that may affect your blood glucose levels include drinking alcohol, taking other medicines and, for women, hormonal changes during the menstrual cycle.

What is the benefit of blood glucose monitoring? ›

Blood glucose monitoring can help you to keep your blood glucose level in your recommended target range. To live well with diabetes, it's important that you keep your blood glucose levels as close to target range as possible.

Why is glucose monitoring important in diabetes management? ›

Monitoring blood sugar helps to determine if you are meeting your glucose targets which helps to reduce the unpleasant symptoms of high and low blood sugar, and avoid long-term diabetes complications. It is helpful to remember that the numbers are neither good nor bad.

Why is blood glucose levels important for diabetes? ›

When you have diabetes, your body doesn't make enough insulin, can't use it as well as it should, or both. Too much glucose stays in your blood and doesn't reach your cells. Over time, having too much glucose in your blood can cause serious health problems (diabetes complications).

How does glucose work with diabetes? ›

Diabetes is a problem with your body that causes blood glucose levels to rise higher than normal. This is also called hyperglycemia. When you eat, your body breaks food down into glucose and sends it into the blood. Insulin then helps move the glucose from the blood into your cells.

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