Hypermobility: what is it, what causes it and how is it treated? | Top doctors (2024)

What is joint hypermobility?

Joint hypermobility, also called hypermobility orEhlers-Danlos syndromeis ahereditary disorderthat happens when someone has a majorflexibility in the joints,tendons,musclesIncartilage.

What are the symptoms?

Joint hypermobilitycan cause symptoms such as:

• Backachep. andscoliosis
• Pain in muscles and joints, such as knees, fingers, hips and elbows
• Muscle stiffnessInspasms
• Leave a predisposition forbruising
• Dislocaties
• Symptoms outside the joints, such asvaricose veins,complainor stretchy skin

Is hypermobility a disability?

May or may nothypermobilityconsidered as onehandicapdepends on thethe severity of the symptoms. Many people withhypermobility syndromehave alonemild symptoms,and only in a few joints. For others, their lives can be seriously affected by the syndrome. It can stop them from performingbasic daily tasks.

However, the symptoms of hypermobility syndrome can beCome and go, so that people can be considered disabled in certain periods and not disabled in other periods. It all depends on the individual symptoms you experience.

Why does hypermobility occur?

The exact reason forled hypermobilityisunknown,however, it has been confirmedgeneticallyplay a major role. It is believed that a genetic mutation incollagen fibersthat influenceelasticity of tendons,ligaments, skin and blood vessels cause the condition. Hypermobile joints are often called loose joints, and joints with the condition are called "double joints."

Who is most likely to suffer from joint hypermobility?

Hypermobilityprobably a common condition, withto every fifth personhave in Great Britainhypermobile led. It is more common in the younger generation because the joints often stiffen with age. It is also less common among white people and the male population.

Can joint hypermobility be prevented?

Because the condition is genetic in nature, it cannot be prevented, but complications can be avoided. Excessive bending of the wrists or the joints of the fingers should be avoided, i.e. the fingers and wrists should not be overstressed or cracked. Effective exercises should also be avoided.

How is joint hypermobility treated?

At the moment there are, among other things:is not a specific remedy, but the effects can be mitigated with medications (analgesics and nonsteroidal anti-inflammatory drugs) andlage impactexercises, such asyoga or swimming.Improvementmuscle powerprotecting the joints is essential, so your doctor may recommend thisoccupational therapyofphysiotherapysessions to help with symptoms. You can also take measures at home to reduce pain and stiffness by keeping the joints warm, such as taking warm baths and usingdeep heat gels.Paracetamolof ibuprofencan also help relieve symptoms.

If you are experiencing severe pain and none of the above treatments have relieved your symptoms, you may be referred to apain clinicby your doctor.

How can I exercise safely with hypermobility syndrome?

People withhypermobility syndromeshould be more aware of how to exercise safely. One of the pieces of advice that many doctors give is to:skip extensionbefore a workout. This is because it can exert too much pressurehypermobile led, what can lead to thisinjury.

It is also recommended to avoid'closing interval'when training. This means you should avoid fully extending the joint, such as at the top of a push-up. Instead, try to always keep your elbows or other joint slightly bent during the exercise.

People withhypermobility syndromeshould tooavoid training until fatigue. It is always better not to put too much strain on the joints, and the easiest way to achieve this is to ensure that you do not overload them when exercising. The focus should be on performing the exercise properly in the meantimeprotect your joints, instead of the number of repetitions or the duration of the workout.

Can hypermobility affect the heart?

People who havehypermobilitygenerally not a problemheart problems. However, somerare forms of Ehlers-Danlos syndromeoften presentcardiovascular problems.One of the most commoncardiovascular problemsisposturaal tachycardiesyndroom(PoTS).

This can happen if the part of the nervous system that controls involuntary body functions, such asheartbeat, can often fail because ofhypermobiele EDS, causesPoTS. Symptoms ofPoTSInvolvinglow blood pressure, fast heart rateInbladderIndigestive problems, alongsidetemperatureInsweat jet control.

Can EDS affect other parts of the body?

In.For example,EDScan have an effect ondigestive system,because it often causes involuntary bodily actions to fail. This can lead toirritable bowel syndrome(PDS) ofzure reflux. It can also lead to itproblems in the gastrointestinal tractascomplain.

Some speciesEDSalso influencegums, teeth or mouth. Hypermobility in the temporomandibular joint(temporomandibular) can also lead to facial pain ofdislocaties.

Experts in hypermobiliteit

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  Dr. Clarissa Pilkington Rheumatologist

  Expert in:

  • Juvenile arthritis
  • Lupus
  • Dermatomyositis
  • Hypermobility
  • Pain management
  • Pediatric rheumatology
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  Professor Roger WolmanReumatologi

  Expert in:

  • Osteoporosis
  • Arthrosis
  • Backache
  • Hypermobility
  • Inflammatory arthritis
  • Sports medicine
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  Dr. Stephanie Kaye-BarrettReumatologi

  Expert in:

  • Osteoporosis
  • Arthritis
  • Arthritis
  • fibromyalgia
  • Rheumatoid arthritis
  • Hypermobility
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  Dr. Eileen Baildam Rheumatologist

  Expert in:

  • Juvenile arthritis
  • scleroderma
  • Lupus
  • Hypermobility
  • Chronic fatigue
  • Chronic pain

  See Also

  Psychosocial influence of Ehlers - Danlos -Syndrome in the daily lives of patients: a qualitative study
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  dr. Vinay ShivamurthyReumatologie

  Expert in:

  • Arthritis
  • Hypermobility
  • Fever
  • Lupus
  • Pediatric rheumatology
  • Chronic pain
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  The Portland Hospital - en del af HCA Healthcare205 - 209 Great Portland St. W1W 5AH, Central London

  Expert in:

  • Neurological spine surgery
  • Orthopedic surgery of the spine
  • Maternity care
  • Pregnancy
  • Scoliosis
  • In Vitro Fertilization (IVF)
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  Alexandra Hospital - onderdeel van Circle Health GroupMill Ln, Cheadle, Cheadle

  Expert in:

  • Hip
  • Cardiology
  • Shoulder and elbow
  • Pediatrics
  • Foot and ankle
  • Knee
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  Great Ormond Street HospitalGreat Ormond Street. WC1N 3JH, central London

  Expert in:

  • Cancer
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