8 Negative effects of uncontrolled high blood pressureUPMC in the central PA. (2024)

OfAmerican centers for disease control and preventionEstimates that about one in three American adults has high blood pressure or hypertension.Fixed blood pressure is so common, it can be tempting to assume that it is not a problem.But the truth is that when not treated high blood pressure is possible, you bring the risk of potentially life -threatening complications.

Here are eight ways in which uncontrolled high blood pressure can adversely affect your health:

1. It increases your risk of heart attack andfry.
   High blood pressure damages the walls of your arteries.As a result, they develop rather deposits of plaque that harden, become narrow or block or block.Diseases can also lead to blood clots.Blood clots can flow through your bloodstream and block blood flow to your heart or brain, resulting in a heart attack or stroke.
2. It makes you more inclined to developHeart defects.
   When your arteries are hardened or narrowed, your heart must work harder to circulate your blood.This increased workload can increase your heart and do not deliver your organs from blood.
3. You can experiencebreast pain.
   Chest pain, also called angina, occurs when the heart does not get the blood it needs.When people with high blood pressure perform activities, such as going uphill, going or going or training, angina can press, pinch, pain or a feeling of fullness in the chest.
4. It can cause kidney damage.
   Your kidneys help your body get rid of toxins and to regulate many of the complex functions of your body.Height blood pressure can damage the arteries around your kidneys.This can be their ability to reduce their work and, in the worst case, lead to kidney failure.
5. You have previously had the chance of vision problems.
   Your eyes are full of small blood vessels that can easily be tightened or damaged by high blood pressure.It can also cause swelling of your optical nerve.Lowering your blood pressure can sometimes change the facial problems.But high blood pressure that is not treated can cause permanent loss of eyesight or deterioration.
6. You can develop sexual dysfunction.
   High blood pressure can cause low libido in women's women and erectile dysfunction.
7. It increases your risk of peripheral arterial disease (path).
   Path occurs when the arteries in your legs, arms, belly or head are narrowed and cause pain, cramps and fatigue.If you have a path, you also have an increased risk of heart attack and stroke.
8. You have a higher risk of hypertensive crisis.
   A hypertensive crisis is a medical emergency that quickly increases your blood pressure above 180/120.If your blood pressure becomes too high, this can cause damage to your organs and other potentially life -threatening complications.Include symptoms on a hypertensive crisis:
   • Faded vision or other facial problems
   • Dizziness
   • Woozy
   • Seriousheadache
   • Nose blood
   • Shortness of breath
   • Displace or chest pain or pain
   • A feeling ofangstor that something is wrong

If you have one of these symptoms, call 911 or immediately visit the nearest emergency department in the hospital.

Protect your cardiovascular health

The good news is that your doctor can identify high blood pressure with regular control.If it exists, it can be successfully treated with the help of a combination of medicine and heart-healthy lifestyle changes or sometimes only changes the lifestyle.

Making minor changes to your habits, such as eating a lower sodium diet, regular exercise, retaining a healthy weight, limiting alcohol intake and stopping smoking can lower your blood pressure with 10-20 mmHg or more.And if your doctor has prescribed blood medicine, it is important that you take it as stated.

Taking high blood pressure seriously and following the treatment instructions of your doctor can lower your risks for serious complications and make a big difference in your overall health.

If you have uncontrolled high blood pressure or think that you may be in danger, plan an appointment with yourPrimary health sectoroffers today.

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